Cognitive Behavioural Therapy Cardiff | cognitivetherapycardiff.co.uk

cognitive behavioural therapy cardiff - home

Welcome to my site. My name is Val and I offer a counselling service in Cardiff in a pleasant and welcoming practice. Parking is easy and free. As expected from a quality practice all work is carried out with enthusiasm in a safe, empathic and non-judgemental environment. Travel to my practice is straightforward and there are several main bus routes. I am able to offer, daytime, evening and weekend appointments.

If travelling to my practice is difficult, maybe Counselling via Skype is the answer. Please click on the tab “web counselling” for further details.

How I can help:

Anger Management
Anxiety
Bereavement & Loss
Depression & other mood disorders
Health Anxiety
Obsessive Compulsive Disorder
Panic Attacks
Relationships
Stress
Weight Loss Difficulties / Yo-Yo Dieting
Cancer
General Anxiety Disorder
Self-Esteem
Post-Traumatic Stress Disorder (PTSD)

Cognitive Behavioural Therapy Cardiff Val Morse

Cognitive Behavioural Therapy (CBT) works on the thoughts, images, beliefs and attitudes we hold and sets about modifying these beliefs to be able to deal with our emotional problems more effectively.